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How should I tell them?

There is no rule that says you have to sit down and talk to others about this, there are other ways.

You might like to write to them first and give them time to react in their own way. This is probably a better approach if, for example, you live a long way from your family or friends. Remember that you have probably taken a long time to get used to the idea yourself and others might need the same amount of time. Writing a letter allows you to take your time and to compose your thoughts carefully and clearly. It can also give the person you are writing to space to react and consider the news before discussing it with you. This could be a useful approach if you are expecting a very hostile or negative reaction.

If you decide to talk face to face, remember not to rush it or to do it when one of you is in a hurry or distracted. It probably won't help to memorise a script either - you can guarantee that some people do not respond in a predictable manner. If you are worried about their reaction, tell them of your fears and that you don't want to hurt them but need to be honest with them. Remember to listen to what they have to say - it should be along the lines of a chat, not a speech!

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